I was thrilled on Friday but I needed to push myself that little bit more today. I decided to up my speed by 0.5 units and what do you know?! I managed to knock over a minute off my time!! I wish I could have gave myself a high 5 when those 11 minutes 2 seconds were up!!! But then again I was a little preoccupied with the fact that my chest felt like it was going to explode- no joke! Ha!
Sorry for the crappy quality of this photo but I was trying to take it as quickly as possible as I didn't want to look like a proper weirdo getting snap happy in the gym!
After the treadmill I did some weight training and finished off on the elliptical. 35 minutes is the longest I've stayed on it before so I'm chuffed with that- I love seeing how many calories I've burned!! :) I'm having a break tomorrow as we're going to a bonfire and fireworks display, but should get back on it on Tuesday! Hope everyone's had a great weekend! :)